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πŸ“˜ What is Bollinger Bands


Bollinger Bands consist of 3 lines:

  • Middle Band (Blue line in center)
    β†’ This is a Simple Moving Average (SMA), usually 20 periods.
    β†’ It represents the average price.
  • Upper Band
    β†’ This is the SMA + 2 standard deviations.
    β†’ It shows the upper limit β€” price is considered relatively high here.
  • Lower Band
    β†’ This is the SMA - 2 standard deviations.
    β†’ It shows the lower limit β€” price is considered relatively low here.

πŸ“Š How to Read Bollinger Bands


1. Price Touches or Crosses the Upper Band

  • The market is overbought or near a resistance level.
  • Possible signal: Take profit / Sell setup if confirmed by other indicators

Example: When gold price candles hit the top blue band, it often pulls back.

2. Price Touches or Crosses the Lower Band

  • The market is oversold or near a support level.
  • Possible signal: Buy setup if confirmed by bullish reversal candles
  • Example: When the candle pierces the bottom blue band, a rebound upward often follows.


3. Price Moves Along the Upper Band

  • Indicates strong bullish trend β€” not necessarily overbought yet.
  • Don’t short immediately; wait for reversal confirmation.


4. Price Moves Along the Lower Band

  • Indicates strong bearish trend β€” not necessarily oversold yet.
  • Don’t buy too early; wait for reversal signals.



5. Band Width (Distance Between Upper & Lower Bands)

  • Narrow Bands (Squeeze) = Low volatility β†’ possible upcoming breakout.
  • Wide Bands = High volatility β†’ market might soon consolidate or retrace.
  • 🧭 How to Use in Practice (Example Based on Your Chart)
  • Looking at your chart:
  • Timeframe: M5 (5-minute)
  • Price: Around $4100
  • You can see candles moving around the middle band, occasionally hitting upper or lower bands.
  • When a candle pierced below the lower band (around 4093) and quickly bounced back, that’s a short-term buy signal.
  • When candles reached above the upper band (around 4108–4110) and reversed down sharply, that’s a short-term sell signal.